The RockResorts Spa® at The Landings offers a variety of top-of-the-line equipment for both weight training and cardiovascular conditioning. In addition, it offers seaside workouts, yoga classes, personal training and more.
Learn more about some of the Fitness Gallery services below, or contact one of our trained and dedicated staff members to find the training program best suited to your personal needs and goals.
Seaside Yoga Embrace both the spiritual serenity and environmental beauty of St. Lucia's Rodney Bay in this exceptional outdoor yoga class.
| 60 minute Private Class | $80 |
| 60 minute Group Class | $40 |
Personal Training Your personal trainer will help you tone and strengthen specific areas of your body using a combination of resistance, isometric and free weights methods. In addition, your trainer can create a workout program tailored to your personal fitness needs and goals, which you can use while vacation and then incorporate into your daily training program from home.
| 60 Minute Private Class | $65 |
High-level Fitness Discover St. Lucia’s stunning natural beauty while enjoying an invigorating workout. Climb the island's breathtaking twin Piton Mountains, then revitalize yourself in a soothing sulphuric river, a steaming mineral bath and a refreshing waterfall. Complement your experience with an organic lunch. Pricing customized to your experience.
Power Walk on the Beach: More than just a stroll along the water, this class mixes land-based calisthenics with aqua aerobics, water resistance training and brisk walks with timed tempo fluctuations.
Sunset Stretch: Relax your muscles and your mind with this tranquil beachside experience. Allow a trainer to take you through a complete stretch while viewing the magnificent St. Lucian sunset. The Sunset Stretch makes for the perfect conclusion to any day and is the ideal way to start any night.